Counseling for mental health and personal growth
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”-Brene Brown
About
A compassionate space for exploration and support.
Life is complicated. If you're struggling, you should not face it alone. I have two decades of experience working with issues such as depression and anxiety. Whether you need to explore your identity, find your voice, heal from trauma or make a difficult decision, I would be honored to join you as you work towards healing. I am trained in EMDR and ART and draw from CBT and ACT principals. I am a safe space for LGBTQ+.
liza provenzano
Licensed Mental Health Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Meditation
- Acceptance and Commitment (ACT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Compassion Focused
Fees
- Psychotherapy, 50 min: $125